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The PAC Facility Layout 2020

Post COVID-19, things have changed here at the PAC, we are different, and we want to be transparent about how we've grown. We invite you in to see EXACTLY what we're doing to keep your kids safe and let them still be kids during this incredibly sensitive time.

 

Our Ninja Warrior gym is boxed into 6x6 squares to enforce social distancing. Each child gets their own box or row depending on the activities assigned for the week. 

Having these boxes is a great visual for athletes to be aware of their surroundings and learn the boundaries that are necessary in 2020. We say the best place for you to be in your square is the MIDDLE!

The PAC Ninja Athletic Warrior

Ninja Warrior is known for being an obstacle course driven sport, post COVID we are deconstructing our obstacles and refocusing on improving technique and building strength. With individual workout stations, athletes are able to focus on one apparatus at a time and working on the fundamental skills of being a ninja- grip strength, upper body strength, foot coordination and speed.

We limit 15 athletes to a time slot, (5 athletes per group) to allow for the recommended space needed to social distance and to facilitate movement within the gym.

Progressive Athletic Center, 2200 Marcus Avenue, New Hyde Park, NY 11042
516-775-5545   •   progressiveathleticcenter@gmail.com
Website designed by Sarafis Adyton
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